milk chocolate
🍬 Sweets & Treats💡 Important notes
SIGHI score 2: Poorly tolerated.
🔬 Mechanisms
L
Liberator
Stimulates the release of histamine by the body, even without directly containing it.
🔄 Compatible alternatives
✓ Carob
📊 Nutritional values per 100 g
| Nutrient | Per 100 g |
|---|---|
| ⚡ Energy | 535.0 kcal |
| 💧 Water | 2.0 g |
| 🥩 Protein | 7.60 g |
| 🍞 Carbohydrates | 57.90 g |
| · of which sugars | 51.50 g |
| 🧈 Fat | 30.70 g |
| · of which saturated fatty acids | 18.50 g |
| 🌾 Dietary fiber | 3.40 g |
| 🧂 Salt | 0.100 g |
Source: Ciqual 2020 — Average indicative values