brown algae, brown seaweed
🥦 Vegetables💡 Important notes
SIGHI score 3: Very poorly tolerated.
🔬 Mechanisms
L
Liberator
Stimulates the release of histamine by the body, even without directly containing it.
🔄 Compatible alternatives
✓ Avoid all seaweed.
📊 Nutritional values per 100 g
Nutritional data for this food is not yet available in our database.