🚫

Very poorly tolerated with histamine intolerance

SIGHI Score: 3/3 — Severe symptoms. Must be avoided.

3/3
SIGHI Score
0
1
2
3

🔬 Mechanisms

No known problematic mechanism for this food.

🔄 Compatible alternatives

No specific alternative listed for this food.

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 30.0 kcal
💧 Water 88.0 g
🥩 Protein 0.70 g
🍞 Carbohydrates 10.50 g
· of which sugars 1.70 g
🧈 Fat 0.20 g
· of which saturated fatty acids 0.00 g
🌾 Dietary fiber 2.80 g
🧂 Salt 0.010 g

Source: Ciqual 2020 — Average indicative values