⚠️

Moderately tolerated with histamine intolerance

SIGHI Score: 1/3 — Minor symptoms; small amounts are often tolerated.

1/3
SIGHI Score
0
1
2
3

🔬 Mechanisms

No known problematic mechanism for this food.

🔄 Compatible alternatives

No specific alternative listed for this food.

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 496.0 kcal
💧 Water 2.0 g
🥩 Protein 26.30 g
🍞 Carbohydrates 38.40 g
· of which sugars 38.40 g
🧈 Fat 26.90 g
· of which saturated fatty acids 16.90 g
🌾 Dietary fiber 0.00 g
🧂 Salt 0.400 g

Source: Ciqual 2020 — Average indicative values