pickled gherkins

🥦 Vegetables
❌

Poorly tolerated with histamine intolerance

SIGHI Score: 2/3 — Significant symptoms at normal consumption.

2/3
SIGHI Score
0
1
2
3

🔬 Mechanisms

L
Liberator Stimulates the release of histamine by the body, even without directly containing it.

🔄 Compatible alternatives

No specific alternative listed for this food.

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 12.0 kcal
💧 Water 94.0 g
🥩 Protein 0.50 g
🍞 Carbohydrates 2.60 g
· of which sugars 1.90 g
🧈 Fat 0.20 g
· of which saturated fatty acids 0.00 g
🌾 Dietary fiber 0.70 g
🧂 Salt 1.200 g

Source: Ciqual 2020 — Average indicative values