vanilla ice cream

🍬 Sweets & Treats
✅

Well tolerated with histamine intolerance

SIGHI Score: 0/3 — No symptoms expected at normal consumption.

0/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 0: Well tolerated.

🔬 Mechanisms

No known problematic mechanism for this food.

🔄 Compatible alternatives

✓ Homemade apple sorbet

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 188.0 kcal
💧 Water 62.0 g
🥩 Protein 3.50 g
🍞 Carbohydrates 23.20 g
· of which sugars 20.00 g
🧈 Fat 9.80 g
· of which saturated fatty acids 5.90 g
🌾 Dietary fiber 0.30 g
🧂 Salt 0.100 g

Source: CIQUAL — Average indicative values