bell pepper hot, sweet hot pepper
🥦 Vegetables💡 Important notes
SIGHI score 2: Poorly tolerated.
🔬 Mechanisms
No known problematic mechanism for this food.
🔄 Compatible alternatives
✓ Sweet pepper (score 0).
📊 Nutritional values per 100 g
| Nutrient | Per 100 g |
|---|---|
| ⚡ Energy | 31.0 kcal |
| 💧 Water | 91.0 g |
| 🥩 Protein | 1.00 g |
| 🍞 Carbohydrates | 7.00 g |
| · of which sugars | 4.50 g |
| 🧈 Fat | 0.30 g |
| · of which saturated fatty acids | 0.10 g |
| 🌾 Dietary fiber | 2.00 g |
| 🧂 Salt | 0.020 g |
Source: USDA 2023 — Average indicative values