black seed oil

🫒 Oils & Fats
✅

Well tolerated with histamine intolerance

SIGHI Score: 0/3 — No symptoms expected at normal consumption.

0/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 0: Well tolerated.

🔬 Mechanisms

No known problematic mechanism for this food.

🔄 Compatible alternatives

✓ Black seed oil is well tolerated (SIGHI 0). Anti-allergic properties.

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 884.0 kcal
💧 Water 0.0 g
🥩 Protein 0.00 g
🍞 Carbohydrates 0.00 g
· of which sugars 0.00 g
🧈 Fat 100.00 g
· of which saturated fatty acids 11.70 g
🌾 Dietary fiber 0.00 g
🧂 Salt 0.000 g

Source: USDA 2023 — Average indicative values