chili powder

🌿 Herbs & Spices
❌

Poorly tolerated with histamine intolerance

SIGHI Score: 2/3 — Significant symptoms at normal consumption.

2/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 2: Poorly tolerated.

🔬 Mechanisms

No known problematic mechanism for this food.

🔄 Compatible alternatives

✓ Sweet paprika ✓ fresh herbs

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 282.0 kcal
💧 Water 9.0 g
🥩 Protein 12.80 g
🍞 Carbohydrates 53.90 g
· of which sugars 7.90 g
🧈 Fat 14.30 g
· of which saturated fatty acids 2.40 g
🌾 Dietary fiber 27.20 g
🧂 Salt 0.070 g

Source: Ciqual 2020 — Average indicative values