cloves

⚗️ Food Additives
✅

Well tolerated with histamine intolerance

SIGHI Score: 0/3 — No symptoms expected at normal consumption.

0/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 0: Well tolerated.

🔬 Mechanisms

No known problematic mechanism for this food.

🔄 Compatible alternatives

✓ Cinnamon ✓ cardamom

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 274.0 kcal
💧 Water 9.0 g
🥩 Protein 6.00 g
🍞 Carbohydrates 65.50 g
· of which sugars 2.40 g
🧈 Fat 13.00 g
· of which saturated fatty acids 3.70 g
🌾 Dietary fiber 33.90 g
🧂 Salt 0.270 g

Source: Ciqual 2020 — Average indicative values