green tea

🥤 Beverages
⚠️

Moderately tolerated with histamine intolerance

SIGHI Score: 1/3 — Minor symptoms; small amounts are often tolerated.

1/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 1: Moderately tolerated.

🔬 Mechanisms

B
DAO blocker Inhibits diamine oxidase (DAO), the enzyme that breaks down histamine in the gut.

🔄 Compatible alternatives

✓ Rooibos ✓ chamomile tea ✓ peppermint tea

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 1.0 kcal
💧 Water 99.5 g
🥩 Protein 0.20 g
🍞 Carbohydrates 0.20 g
· of which sugars 0.00 g
🧈 Fat 0.00 g
· of which saturated fatty acids 0.00 g
🌾 Dietary fiber 0.00 g
🧂 Salt 0.000 g

Source: CIQUAL — Average indicative values