kombucha

🥤 Beverages
🚫

Very poorly tolerated with histamine intolerance

SIGHI Score: 3/3 — Severe symptoms. Must be avoided.

3/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 3: Very poorly tolerated.

🔬 Mechanisms

No known problematic mechanism for this food.

🔄 Compatible alternatives

✓ Rooibos ✓ chamomile tea

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 9.0 kcal
💧 Water 98.0 g
🥩 Protein 0.00 g
🍞 Carbohydrates 1.80 g
· of which sugars 1.50 g
🧈 Fat 0.00 g
· of which saturated fatty acids 0.00 g
🌾 Dietary fiber 0.00 g
🧂 Salt 0.010 g

Source: Estimation — Average indicative values