margarine

🫒 Oils & Fats
✅

Well tolerated with histamine intolerance

SIGHI Score: 0/3 — No symptoms expected at normal consumption.

0/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 0: Well tolerated.

🔬 Mechanisms

No known problematic mechanism for this food.

🔄 Compatible alternatives

✓ Margarine is well tolerated (SIGHI 0) without incompatible additives.

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 717.0 kcal
💧 Water 15.0 g
🥩 Protein 0.10 g
🍞 Carbohydrates 0.60 g
· of which sugars 0.00 g
🧈 Fat 80.00 g
· of which saturated fatty acids 15.00 g
🌾 Dietary fiber 0.00 g
🧂 Salt 0.600 g

Source: Ciqual 2020 — Average indicative values