Poorly tolerated with histamine intolerance

SIGHI Score: 2/3 — Significant symptoms at normal consumption.

2/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 2: Poorly tolerated.

🔬 Mechanisms

L
Liberator Stimulates the release of histamine by the body, even without directly containing it.

🔄 Compatible alternatives

✓ Carob without hazelnuts

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 398.0 kcal
💧 Water 8.0 g
🥩 Protein 7.50 g
🍞 Carbohydrates 67.50 g
· of which sugars 58.00 g
🧈 Fat 13.30 g
· of which saturated fatty acids 4.20 g
🌾 Dietary fiber 0.50 g
🧂 Salt 0.050 g

Source: Ciqual 2020 — Average indicative values