paprika hot, hot paprika

🌿 Herbs & Spices
❌

Poorly tolerated with histamine intolerance

SIGHI Score: 2/3 — Significant symptoms at normal consumption.

2/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 2: Poorly tolerated.

🔬 Mechanisms

No known problematic mechanism for this food.

🔄 Compatible alternatives

✓ Sweet paprika (score 0).

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 282.0 kcal
💧 Water 11.0 g
🥩 Protein 14.10 g
🍞 Carbohydrates 54.00 g
· of which sugars 8.00 g
🧈 Fat 12.90 g
· of which saturated fatty acids 2.30 g
🌾 Dietary fiber 34.90 g
🧂 Salt 0.050 g

Source: Ciqual 2020 — Average indicative values