Poorly tolerated with histamine intolerance

SIGHI Score: 2/3 — Significant symptoms at normal consumption.

2/3
SIGHI Score
0
1
2
3

🔬 Mechanisms

No known problematic mechanism for this food.

🔄 Compatible alternatives

✓ Incompatible.

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 567.0 kcal
💧 Water 6.5 g
🥩 Protein 25.80 g
🍞 Carbohydrates 16.10 g
· of which sugars 4.70 g
🧈 Fat 49.20 g
· of which saturated fatty acids 6.30 g
🌾 Dietary fiber 8.50 g
🧂 Salt 0.300 g

Source: USDA — Average indicative values