pistachio
🥜 Nuts & Seeds🔬 Mechanisms
No known problematic mechanism for this food.
🔄 Compatible alternatives
✓ Well tolerated.
📊 Nutritional values per 100 g
| Nutrient | Per 100 g |
|---|---|
| ⚡ Energy | 560.0 kcal |
| 💧 Water | 3.9 g |
| 🥩 Protein | 20.60 g |
| 🍞 Carbohydrates | 27.20 g |
| · of which sugars | 7.70 g |
| 🧈 Fat | 45.40 g |
| · of which saturated fatty acids | 5.60 g |
| 🌾 Dietary fiber | 10.30 g |
| 🧂 Salt | 0.000 g |
Source: USDA — Average indicative values