white pepper
⚗️ Food Additives💡 Important notes
SIGHI score 2: Poorly tolerated.
🔬 Mechanisms
No known problematic mechanism for this food.
🔄 Compatible alternatives
✓ Ginger (small amount)
✓ turmeric
📊 Nutritional values per 100 g
| Nutrient | Per 100 g |
|---|---|
| ⚡ Energy | 255.0 kcal |
| 💧 Water | 11.0 g |
| 🥩 Protein | 10.40 g |
| 🍞 Carbohydrates | 63.70 g |
| · of which sugars | 0.60 g |
| 🧈 Fat | 3.30 g |
| · of which saturated fatty acids | 0.90 g |
| 🌾 Dietary fiber | 25.30 g |
| 🧂 Salt | 0.020 g |
Source: Ciqual 2020 — Average indicative values