clover, trifolium, trigonella species

🌿 Herbs & Spices
❌

Poorly tolerated with histamine intolerance

SIGHI Score: 2/3 — Significant symptoms at normal consumption.

2/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 2: Poorly tolerated.

🔬 Mechanisms

No known problematic mechanism for this food.

🔄 Compatible alternatives

✓ Avoid the whole family. Turmeric (score 0).

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 300.0 kcal
💧 Water 10.0 g
🥩 Protein 21.00 g
🍞 Carbohydrates 55.00 g
· of which sugars 0.00 g
🧈 Fat 5.00 g
· of which saturated fatty acids 1.00 g
🌾 Dietary fiber 22.00 g
🧂 Salt 0.020 g

Source: Estimation — Average indicative values