cumin
⚗️ Food Additives💡 Important notes
SIGHI score 2: Poorly tolerated.
🔬 Mechanisms
L
Liberator
Stimulates the release of histamine by the body, even without directly containing it.
🔄 Compatible alternatives
✓ Caraway
✓ fennel
📊 Nutritional values per 100 g
| Nutrient | Per 100 g |
|---|---|
| ⚡ Energy | 375.0 kcal |
| 💧 Water | 8.0 g |
| 🥩 Protein | 17.80 g |
| 🍞 Carbohydrates | 44.20 g |
| · of which sugars | 2.30 g |
| 🧈 Fat | 22.30 g |
| · of which saturated fatty acids | 3.20 g |
| 🌾 Dietary fiber | 10.50 g |
| 🧂 Salt | 0.050 g |
Source: Ciqual 2020 — Average indicative values