dill
🌿 Herbs & Spices💡 Important notes
SIGHI score 1: Moderately tolerated.
🔬 Mechanisms
No known problematic mechanism for this food.
🔄 Compatible alternatives
✓ Parsley
✓ fennel (vegetable)
📊 Nutritional values per 100 g
| Nutrient | Per 100 g |
|---|---|
| ⚡ Energy | 43.0 kcal |
| 💧 Water | 86.0 g |
| 🥩 Protein | 3.50 g |
| 🍞 Carbohydrates | 7.00 g |
| · of which sugars | 0.00 g |
| 🧈 Fat | 1.10 g |
| · of which saturated fatty acids | 0.10 g |
| 🌾 Dietary fiber | 2.10 g |
| 🧂 Salt | 0.020 g |
Source: USDA 2023 — Average indicative values