🥚 Eggs and histamine

Chicken eggs, quail eggs and their preparations.

4 foods in this category

✅ Well tolerated (2)

These foods are compatible with histamine intolerance.

egg yolk
✅ Well tolerated
💡 SIGHI score 0: Well tolerated.
Full details →
quail egg
✅ Well tolerated
💡 SIGHI score 0: Well tolerated.
Full details →

❌ Poorly tolerated (2)

These foods are generally poorly tolerated.

chicken egg
❌ Poorly tolerated
L Liberator
💡 SIGHI score 2: Poorly tolerated.
Full details →
egg white
❌ Poorly tolerated
L Liberator
💡 SIGHI score 2: Poorly tolerated.
Full details →