avocado
🍎 Fruits🔬 Mechanisms
L
Liberator
Stimulates the release of histamine by the body, even without directly containing it.
🔄 Compatible alternatives
No specific alternative listed for this food.
📊 Nutritional values per 100 g
| Nutrient | Per 100 g |
|---|---|
| ⚡ Energy | 160.0 kcal |
| 💧 Water | 73.2 g |
| 🥩 Protein | 2.00 g |
| 🍞 Carbohydrates | 8.50 g |
| · of which sugars | 0.70 g |
| 🧈 Fat | 14.70 g |
| · of which saturated fatty acids | 2.10 g |
| 🌾 Dietary fiber | 6.70 g |
| 🧂 Salt | 0.000 g |
Source: CIQUAL — Average indicative values