bread
🌾 Cereals & Starches🔬 Mechanisms
No known problematic mechanism for this food.
🔄 Compatible alternatives
✓ Problems often due to malt
✓ to iodine
✓ to long fermentation.
📊 Nutritional values per 100 g
| Nutrient | Per 100 g |
|---|---|
| ⚡ Energy | 265.0 kcal |
| 💧 Water | 35.0 g |
| 🥩 Protein | 8.50 g |
| 🍞 Carbohydrates | 49.00 g |
| · of which sugars | 2.50 g |
| 🧈 Fat | 3.20 g |
| · of which saturated fatty acids | 0.80 g |
| 🌾 Dietary fiber | 2.70 g |
| 🧂 Salt | 0.900 g |
Source: Ciqual 2020 — Average indicative values