raw milk cheese

🧀 Dairy products
❌

Poorly tolerated with histamine intolerance

SIGHI Score: 2/3 — Significant symptoms at normal consumption.

2/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 2: Poorly tolerated.

🔬 Mechanisms

H
Histamine High histamine content directly present in the food.
A
Other amines Contains biogenic amines (tyramine, putrescine…) that act like histamine.

🔄 Compatible alternatives

✓ Pasteurized fresh cheese ✓ mozzarella

📊 Nutritional values per 100 g

Nutritional data for this food is not yet available in our database.