baked goods, pastries, croissant

🌾 Cereals & Starches
⚠️

Moderately tolerated with histamine intolerance

SIGHI Score: 1/3 — Minor symptoms; small amounts are often tolerated.

1/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 1: Moderately tolerated.

🔬 Mechanisms

No known problematic mechanism for this food.

🔄 Compatible alternatives

✓ Choose without malt or long fermentation.

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 350.0 kcal
💧 Water 25.0 g
🥩 Protein 7.50 g
🍞 Carbohydrates 50.00 g
· of which sugars 8.00 g
🧈 Fat 14.00 g
· of which saturated fatty acids 8.00 g
🌾 Dietary fiber 1.50 g
🧂 Salt 0.500 g

Source: Ciqual 2020 — Average indicative values