balsamic vinegar, aceto balsamico

🫙 Condiments & Sauces
🚫

Very poorly tolerated with histamine intolerance

SIGHI Score: 3/3 — Severe symptoms. Must be avoided.

3/3
SIGHI Score
0
1
2
3

💡 Important notes

SIGHI score 3: Very poorly tolerated.

🔬 Mechanisms

H
Histamine High histamine content directly present in the food.

🔄 Compatible alternatives

✓ Distilled white vinegar (score 0).

📊 Nutritional values per 100 g

Nutrient Per 100 g
⚡ Energy 88.0 kcal
💧 Water 77.0 g
🥩 Protein 0.50 g
🍞 Carbohydrates 17.00 g
· of which sugars 14.00 g
🧈 Fat 0.10 g
· of which saturated fatty acids 0.00 g
🌾 Dietary fiber 0.00 g
🧂 Salt 0.020 g

Source: Ciqual 2020 — Average indicative values